Your Body Talks. What Is It Saying?
Your body talks. Yep! It's true. Your body is always reflecting your mental and emotional state. Often we are too busy to notice or we just haven’t had this awareness pointed out to us before. I am also well aware that this may sound “out there”. 😆 I was as left-brained and skeptical as they come before I got into BodyTalk. But it’s all so fascinating, so hear me out! Your body talks to you through feelings, sensations, nudges, whispers, knowing, and your subtle senses. Ofte
The Potency of Consistency
In the last six months, I’ve had the honour of working with four clients every two weeks over a number of months via BodyTalk sessions. These sessions were in-person for two clients and via distance for the other two clients with ages ranging from 7 years old to 67 years old. This dedication and commitment to their health and wellbeing allowed me to (yet again) witness just how powerful holistic healing and mindset work truly is. But the most potent realization which I felt c
