

Let Go {poem}
You tippy toe To the edge of possibility.
You curl your toes over the cliff,
Hoping to catch a glimpse
Of your dreams.
Thinking, maybe,
Just maybe,
They could come true.
It feels terrifying.
The thought of leaping towards your dreams
takes the air right out of your lungs.
Your ego tells you it’s impossible,
That it’s silly -- It doesn’t make sense.
So back to the grind you go.
Dismissing your deepest desires,
Your heart’s yearning,
Your spark of passion deep


Pipe Dreams
Back on a wintry afternoon in December 2016, using my MindScape workshop, fifty-eight rhyming lines flowed out of me (in a mere hour and a half) that told the story of Your Inner Compass That Could. This day was the beginning of so much more than I realized at the time. Little did I know, there in my hands, sat the raw, unedited version of my first Children's book.
In February 2017, I told my MindScape class about how we allow many of our limiting beliefs to shut us down b


Ignite Your Intuition
If you follow me (Inner Compass Academy) on Facebook or Instagram, you’ll see this phrase quite often. But, what does it really mean?
Well, everyone has the ability to use their intuition, but most of us need some help to reconnect with this gift. When you get a gut feeling, that is your intuition speaking to you. The problem is that most people don’t listen to it or know how to access it at will.
Intuition is defined as a direct perception of truth or fact independent o


What Would You Do If Nothing Stood In Your Way?
What are your goals, your dreams, your deepest desires? What do you want to change in your life?
What would you do if nothing stood in your way?
Well guess what? NOTHING is standing in your way. Not a darn thing! If you think there is something in your way between you and getting, doing or being what you want, then the limitation is only there because you put it there. Money, circumstances, timing, etc. are all excuses so we can stay in our comfort zone and continue to kee


You Are An Onion {poem}
You are an Onion.
You are made up of layers.
Built up over time--
Your own personal purveyor
Of beliefs and experiences,
Memories and Masks,
Fears, Absolute truths.
Roles, and self-imposed tasks.
This baggage we carry
Gets compounded and added;
Daily, monthly, yearly
And our onion gets padded.
It is an unavoidable process--
A natural evolution.
But it can be unraveled
For soul resolution.
“How do I get rid
of this baggage?” You ask.
“How do I take off


A Decade After The Cosmic Hammer
There are times in our lives when all feels it is falling apart. Life shatters right before your eyes and you feel as if you are hearing the news with your head under water; witnessing the experience from above; feeling your beating heart ripped from your chest; numb in a nightmare; and feeling blindsided by a freight train -- all at the same time.
It is beyond terrifying and you are left holding, in your hands, the shattered glass pieces of your life, so sharp that you ca