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You're here because you want to create change.  

It's time. You can feel it in your bones and

you're ready to do something about it. 

I work with inspired, intelligent, and courageous people, like you, every week. 


I'll help you open your mind, dive into your heart, and decipher the messages from your body. Along the way, you'll expand your body awareness and your awareness of self--meaning you'll get to know yourself better.

After all, you can't change what you aren't aware of.


Together, we will bring awareness to the forefront to create incredible change and transformation.

Along the way, clients have the incredible side effects of:

> healing their physical bodies + shifting their minds

> increased mind-body awareness 

> getting clarity on their dreams + desires

> stepping into their power

> taking responsibility + control of their health + happiness

becoming aware of their self-talk

> realizing and rising to their potential

> getting out of their own way

> making the impact they are here to make



Programs & Courses

Here's how I'm currently working with change makers:


Kristin is a gifted practitioner and a warm and kind person. If you've been on the fence about booking a session, don't wait any longer. Thank you Kristin for brightening this world with all you do!

-Rosalie Juravle,

BodyTalk Pracitioner


Kristin is a delight! I have missed getting to see her in person but her distance sessions are still magical and very healing for me. She makes you feel totally comfortable and is great at explaining everything that she does. Thanks for everything!!

-Krista Davis

Who I work with:

I work with incredible and inspiring people from all walks of life: CEOs, creatives, health practitioners, educators, entrepreneurs, parents, athletes, children, and beyond.


They all share a common trait:


They want to create deep, lasting change

{in their lives, health, bodies, minds, businesses, finances + more.}


But they don't know how.

They often feel:

- frustrated, stuck + spinning their tires

- disconnected from their inner selves

- heavy, bogged down, emotionally drained

- uninspired + unsure of what they want
- unfulfilled + stagnant

- sick, tired + ready for change

- tired of repeating the same problems

When they truly desire to feel: 

> deeply connected to themselves, their bodies, hearts, minds + souls
> free of the heavy emotions, mind stories + old trauma

> healthy, healing + supported

> trusting of their body's ability to heal

> trusting of their dreams, desires + inner knowing

> hopeful, realigned and eventually inspired + fulfilled 

> building self-understanding, self-compassion, self-care + self-love

> deeply empowered

Every week I help courageous people, like you, connect to their inner knowing, understand the messages from their bodies, and question their limits so they can create a different experience of health and life. 

I help them shift their perspectives, open their minds, dive into their hearts, and expand their awareness of body, mind, and self. 


Together, we create powerful change. 


Sound like what you're looking for? Then let's get started. 

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