Healing is an Inside Job
Your body is always talking to you.
Did you know that?
It reflects your beliefs, your stress, and the emotions that you are holding inside.
No, it is not trying to hurt you, betray you, or frustrate you. It is actually trying to help.
Healing is a progressive process--an unraveling.
As you learn to listen to the messages from your body, your awareness in all aspects of life will grow along side YOU.
My ultimate goal in working with you is to awaken your awareness to your Inner Compass and to the body-mind connection. In doing so, I hope to evoke a thirst for inner knowing, for self-awareness, and to encourage you to listen to the whispers from your body.
I will guide you towards understanding the whispers from your body, your life, or your business before they turn into debilitating symptoms; to encourage the need for emotional expression and healthy emotional processing; and to expand awareness of the workings of beliefs systems and the subconscious mind.
There are always times when we need help in deciphering our body's messages, in breaking through mental blocks, and in releasing emotional holdings. Through my therapeutic offerings, I assist your bodymind to evoke new awareness and understanding, while working through releasing the stuff stored within the body to peel back the layers and get you closer to your inner truth.
In working together, we will awaken your awareness to deal with situations and stress as they arise, so you can learn how to best support yourself and understand what your bodymind needs. This way, you can continue growing, be better able to support the growth of your family, business, and beyond, to continue building your dreams!
"When I first met with Kristin for my first Body Talk session I really wasn’t sure what I was in for. All I knew was that I needed to do something, the best way I can describe myself at that time was “I just didn’t feel like myself anymore.” From the inside out nothing seemed to feel right, when I looked in the mirror I didn’t recognize the person looking back at me. Many of the symptoms that I had pointed to a possible thyroid issue, however, my doctor was able to determine that wasn’t the problem and told me that I was suffering from depression and that I should seek counseling. I wasn’t sure about formal counseling and this is where Kristin came into my life. I had heard about Kristin and BodyTalk from a co-worker and although I didn’t completely understand the concept, I thought I would give it a try. To say that my life has changed would be an understatement. Words can’t describe how much BodyTalk and Kristin have completely turned my world around for the better. I never realized how much your body being “out of sync” affected everything else in your world. I finally feel like myself again. I am a happier, more positive person and I feel like a weight has been lifted off my shoulders. Not only have I seen the changes in myself, but these changes have also been reflected in my relationships with others. Although, I still need to work on the outside, I know that the changes that have been made on the inside are going to make that much easier. From the bottom of my heart, thank you Kristin."
-Karrie, Saskatoon, SK
Are you ready to...
Expand your mind-body awareness
Learn to interpret what your body is trying to communicate to you and how to listen to your body
Experience revitalizing relaxation & deep destressing
Increase your energy & enthusiasm levels
Experience mind-blowing transformations & immense personal growth
Whole-body healing, health, & happiness
Become empowered & inspired to take positive control of your own health and life
Re-ignite your passion for life & using it to fuel your aspirations & goals
Decrease your pain & symptoms on all levels
Step out of being stuck & dump your emotional baggage
Understand the correlation between your stress & your symptoms
Learn how to see the message in the mess or the gift in the wound
Learn how to positively manage the stresses of everyday life & maintain daily health
Increase your mental clarity, focus, & concentration
Expand your self-awareness while gaining insight & awareness of what you really want
Spark your inner flame to let your soul & your eyes shine once again
Here's how I'm currently working with change makers:
BodyTalk is a holistic modality that works to translate the messages from the body into awareness and transformation. It works to uncover the root of your symptoms to release stress, restore communication, and get you feeling amazing.
Sessions are available in person or via distance sessions.
While I work with a diverse range of clients, I specialize in:
Your body's lymph system acts as is garbage disposal. It rids the body of toxins, cell wastes, emotions, belief systems, thoughts -- anything the body is done with.
If you have been feeling overly irritable and overwhelmed, having trouble letting emotions and problems go, feeling stuck in life, or feeling bloated with digesting life, your lymphatic system could be in need of a good physical, emotional, mental, and spiritual cleanse.
It is recommended to have lymph sessions 4 times per year, particularly with the change of the seasons or any big changes in your life.
Business & Career
Your business and your career both have an energy. This energy is directly reflecting your hopes, dreams, fears, struggles, and beliefs.
These sessions can help you gain clarity, connection, and confidence with your business, while helping to release limiting beliefs, emotional holdings, fears, and beyond.
You'll get a brand new perspective on what your business wants and what it has been reflecting to you.